Join Christina Sell for a weekend of asana study, practice and good company designed to help you gain clarity, strength, and inspiration. Each session will work through an intelligent and progressive sequence of asanas to assist students of all levels in practicing yoga as a way to experience love for self and others more fully through postural practice and community gathering.
Yogahour is a flow style of yoga that emphasizes form via shape, safety, and refinement instructions. Yogahour aims to be the most doable yet difficult one-hour flow class offered anywhere. Many flow classes lack form and many form classes lack flow.